Joining the Yoga Forces!
These days it seems as if everyone is doing their part to help soldiers. One yoga chain in Arizona is doing its part to honor those in the military services. Dahn Yoga will be providing free workshops at six different locations all day on November 3, as a way to honor the military personnel and to give them a taste of Yoga.
Dahn Yoga founders believe their mission “is to empower individuals to manage their own bodies well in order to become more healthy, happy and peaceful. Dahn Yoga Centers accomplish this mission through the creation of tools to foster the health and well-being of the individual, family and society as a whole.”
The classes will run from 9:30 a.m. until 2 p.m. and will focus on breathing, relaxation, and brain-healing techniques. All are welcome, including those who are completely healthy, those who have mobility problems, men, and women!
Just another example of how yoga and those who teach it are trying to change the world.