Welsh school to offer yoga class to students
Gwernyfed High School in Brecon will be offered as an optional class for students. Donna Palfre has been studying to teach yoga to students and believes that it can have a positive effect on students who choose to take it.
“Yoga is a healthy thing to practice for social, physical and mental reasons,” said Mrs Palfre.
“It’s a nice way to interact with friends. But mainly it’s one of the best things anyone can do for physical well-being, so that’s why it’s being introduced.
“And it will be a great thing to bring into schools because of how accessible it is. You don’t have to be athletic or co-ordinated to take it up and to get good at it.”