Yoga Daily

Twelve years ago, Hama was diagnosed with multiple sclerosis. On the advice of her son’s homework tutor, she turned to yoga.

“Yoga is something I can do. It’s not hard on my body, and I can work at my own pace.” She now makes yoga part of her daily routine. Although yoga hasn’t halted the slow progression of the disease, “I have more patience with my symptoms now. MS makes you feel helpless, so yoga is my mission. I do it to stay healthy—my joints, my organs, and my mind. Especially my mind.”

Read the entire article at Yoga Journal…

This entry was posted on Friday, August 6th, 2004 at 5:59 pm and is filed under Yoga News, Yoga and Health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.