Fit and Famous
There is a huge list of celebrities that are rumored to practice yoga. Some of these celebrities have admitted that they enjoy the exercise while others have been caught practicing in public.
The list includes people like Meg Ryan, Ricky Martin, Madonna, Gwyneth Paltrow, Shirley MacLaine and Nicholas Cage. But why do celebrities choose yoga as their exercise of choice? Many choose it because it’s possible to get a quick workout in no matter where they are. They simply tote their mat with them from hotel to hotel and are able to workout whenever they can. Others enjoy the way yoga tones their body and centers their mind. The key, though, is that most celeb yogis enjoy the same benefits you do from this ancient practice.
Recently the Bachelor, Andy Baldwin, was caught doing some rather intense yoga poses on a Hawaiian beach. Another celebrity joins the yoga craze, and for good reason. Get into the yoga habit today!